Owww

On Tuesday night, as I was picking up laundry something in my back went snap. Owww. I pulled a muscle, sprained something, owww. Sitting hurt, lying on the floor hurt, bending over enough to brush my teeth was not possible. I took a few days off and lay on the floor most of the day. Its slowly getting better, four days later I can brush my teeth, sit and even walk. But it still hurts, every now and then there are twinges (and pain) when I mistep. And even walking a block is hard. I feel old.